Weigh In record (no journal entry) for 03 August 2020
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86.8 kg
Lost so far: 68.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 10.70g | Prot: 6.36g | Carbs: 76.15g.
Breakfast: Banana Nanica, Melitta Café sem Açúcar . Snacks/Other: Melitta Café sem Açúcar , Banana, Mars Snickers. more...
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Losing 2.1 kg a Week
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claudiao.filho's Weight History
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