Weigh In record (no journal entry) for 03 August 2020
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52.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 38.73g | Prot: 53.00g | Carbs: 37.15g.
Breakfast: Coffee, Boiled Egg. Lunch: Chow Mein Noodles. Dinner: Cooked Chinese Cabbage, Cooked Green Cabbage, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
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Gaining 1.1 kg a Week
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may looi 05's Weight History
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