Weigh In record (no journal entry) for 01 April 2020
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 34.32g | Prot: 51.91g | Carbs: 77.38g.
Breakfast: Ev Yapımı Yoğurt, Yeşil Çay, Lor Peyniri, Domatesler, Siyah Zeytin, Haşlanmış Yumurta. Lunch: Türk Kahvesi. Dinner: Kırmızı Mercimek Çorbası, Bulgur Pilavı, Izgara Köfte. more...
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irem aybay's Weight History
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