Weigh In record (no journal entry) for 03 August 2020
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 33.39g | Prot: 33.83g | Carbs: 158.13g.
Breakfast: Chleb Pszenny , Milk Land Ser Gouda w Plastrach, Ogórek Małosolny, Pomidory, Kawa z Mlekiem. Lunch: Tort Bezowy. Dinner: Vitasia Makaron Soba, Karczma Bukówka Zupa Tajska z Kurczakiem. Snacks/Other: Kawa z Mlekiem, Gruszki. more...
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Gaining 0.4 kg a Week
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donata.ruda80's Weight History
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