Len3090's Journal, 03 Aug 20

70.950
70.9 kg Lost so far: 0.3 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
694 kcal Fat: 29.24g | Prot: 46.17g | Carbs: 64.61g.   Breakfast: Arcor Mermelada Light Durazno, Finlandia Queso Crema Light,  Tortas de Arroz Integral,  Café,  Leche Descremada. Lunch:  Pistachos Secos Tostados (sin Sal),  Queso Azul o Roquefort,  Tomates,  Rúcula, Mendicrim Bien Cremoso, The Healthy Kitchen Hamburguesa de Pollo. Dinner:  Tomates, SanCor Queso Cremoso Sancor, La Paulina Queso Crema Light, Paladini Jamón Cocido, Veneziana Pan Integral con Salvado. Snacks/Other:  Chips de Banana,  Chips de Banana, La Virginia Cappuccino Espuma de Vainilla . more...
2099 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Len3090's Weight History


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