Weigh In record (no journal entry) for 03 August 2020
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 38.30g | Prot: 45.43g | Carbs: 189.29g.
Breakfast: Manteiga (com Sal), Italac Leite Desnatado, Padaria Pão Francês. Lunch: Lacta Chocolate Ao Leite, Macarrão sem Carne com Molho de Tomate. Dinner: Perdigão Peito de Peru Defumado, Gema de Ovo. Snacks/Other: Panco Bisnaguinha, Kiwi. more...
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Gaining 0.1 kg a Week
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Claudia Cardeal's Weight History
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