Weigh In record (no journal entry) for 03 August 2020
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 69.09g | Prot: 74.56g | Carbs: 97.36g.
Breakfast: Хлеб Дачия. Lunch: Троекурово Окорочок . Dinner: Сыр Российский 50%, Масло Сливочное, Сыр Российский 50%, Масло Сливочное. Snacks/Other: Перекресток Персик, Арбуз. more...
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Gaining 1.0 kg a Week
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Я - Надежда's Weight History
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