Weigh In record (no journal entry) for 03 August 2020
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83.5 kg
Lost so far: 1.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 150.46g | Prot: 132.32g | Carbs: 58.39g.
Breakfast: Soprole Queso Laminado Mantecoso Quilque, Café Descafeinado, Montina Vianesas de Pollo, Huevo Frito. Lunch: Sopa de Verduras, Agua, San Jorge Longanizas, Lechuga, Espinacas. Dinner: Quillayes Queso Gauda Laminado, Pechuga de Pollo, Lechuga, Unimarc Media Palta, Tomates, Zapallo Hervido, Pepsi Zero. Snacks/Other: Café, Quillayes Queso Gauda Laminado, Colun Yoghurt Light, Tottus Maní sin Sal. more...
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Losing 0.1 kg a Week
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