Weigh In record (no journal entry) for 03 August 2020
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51.1 kg
Lost so far: 3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 66.41g | Prot: 89.16g | Carbs: 87.88g.
Breakfast: Banana. Lunch: 피코크 맛있는 수육, 외갓집 돼지국밥, 스타벅스 (Starbucks) 자몽 허니 블랙 티 (Tall). Dinner: 프레시안 오리엔탈 드레싱, Extra Virgin Olive Oil, Cherry Tomatoes, Lettuce, 제스프리 그린키위, Cottage Cheese. more...
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Losing 3.5 kg a Week
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