Weigh In record (no journal entry) for 03 August 2020
|
71.8 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2011 kcal
|
Fat: 91.82g | Prot: 96.27g | Carbs: 188.28g.
Breakfast: Van's Power Grains Waffles, 100% Maple Syrup. Lunch: Dickey's Barbecue Pulled Pork , Whole Foods Market Brioche Rolls, 365 Organic Barbeque Potato Chips. Dinner: Late July Sea Salt By The Seashore Multigrain Tortilla Chips, 365 Organic White Corn Tortilla Chips, Guacamole, Kraft Creamy Melt Colby Jack, Rosarita Vegetarian Refried Beans, Taco Meat. Snacks/Other: Chardonnay Wine, Kiva Cacao Powder, Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Silk Pure Almond Milk - Unsweetened Original, Bananas , Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|