Weigh In record (no journal entry) for 03 August 2020
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67.1 kg
Lost so far: 67.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 26.98g | Prot: 47.62g | Carbs: 26.38g.
Breakfast: Queijo Mozzarella, Linea Adoçante Stevia 100%, Leão Fuze Chá de Maçã. Lunch: Coca-Cola Coca-Cola Zero (Lata), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Camarão no Forno ou Grelhado, Habib's Bolinho de Bacalhau, Risoles de Camarão. Snacks/Other: Água, Dori Bala de Hortelã. more...
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steady weight
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nataliavago's Weight History
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