Weigh In record (no journal entry) for 14 July 2013
|
59.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1160 kcal
|
Fat: 28.64g | Prot: 72.82g | Carbs: 141.30g.
Breakfast: Andros Confiture Allégée Framboises, Pain Grillé de Blé Entier, Karéléa Baies de Goji, Café. Lunch: Coca-Cola Coca-Cola Zéro, Gerblé Cookie Cacao Pépites, Gerblé Cookie Cacao Pépites, Delisse Fromage Blanc 3%, Bridelight Fromage, Filet Mignon de Porc, Pommes de Terre Blanches (Chair et Peau). Dinner: Hoegaarden Bière Blanche, Croûtons Ordinaires, Delisse Fromage Blanc 3%, Bridelight Fromage, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grenouille gilles's Weight History
|