Weigh In record (no journal entry) for 03 August 2020
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54.2 kg
Lost so far: 9.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 94.00g | Prot: 62.62g | Carbs: 75.46g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Biologisch Wilde Bosbessen, Casa Azzurra Mascarpone, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Aldi Zachte Deense Blauwe Kaas. Dinner: Bloemkool, AH Catalaanse Braadworst, Jumbo Peterseliewortel. Snacks/Other: Heineken 0,0%, Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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steady weight
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Laurierdrop's Weight History
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