Weigh In record (no journal entry) for 03 August 2020
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 29.67g | Prot: 25.73g | Carbs: 88.78g.
Breakfast: Кофе с Молоком и Сахаром, Батон, Жареное Яйцо без Жира. Lunch: J7 J7 Тонус. Фитнес (25Ккал), Сырок Глазированный. Snacks/Other: Куриный Бульон. more...
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Losing 1.4 kg a Week
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larrramay's Weight History
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