adrilg's Journal, 03 Aug 20

29% de BMI
93.9 kg Lost so far: 11.1 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
595 kcal Fat: 10.50g | Prot: 90.00g | Carbs: 32.40g.   Breakfast: PronoKal Omelete de Queijo, PronoKal Bebida Sabor Moka. Lunch: PronoKal Creme Frango com Curry. Dinner: PronoKal Creme Frango com Curry. Snacks/Other: PronoKal Bebida Sabor Morango, Pronokal Barra Proteica Com Cobertura De Chocolate Sabor Chocolate. more...
5291 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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adrilg's Weight History


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