Weigh In record (no journal entry) for 03 August 2020
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80.0 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 64.94g | Prot: 46.18g | Carbs: 155.89g.
Breakfast: Kroger Glazed Donuts. Lunch: Village Bakery Mini Croissants, Deli Turkey or Chicken Breast Meat, Market Pantry Deli Swiss Cheese Slices. Dinner: Pillsbury Sugar Cookies, Starbucks Madeline Cookies, Fat Boy Ice Cream Sandwich, Lean Cuisine Marketplace Orange Chicken. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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