Weigh In record (no journal entry) for 03 August 2020
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72.6 kg
Lost so far: 5.3 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 126.27g | Prot: 73.30g | Carbs: 249.31g.
Breakfast: Çedar Peyniri, Tereyağı, Yumurta, Tahıllı Ekmek. Lunch: Kefal. Dinner: Sarımsak, Limon Suyu, Zeytinyağlı Taze Fasulye, Şehriye Çorbası. Snacks/Other: Karpuz, Fıstıklı Baklava. more...
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Gaining 1.4 kg a Week
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sevmuskuz's Weight History
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