Weigh In record (no journal entry) for 03 August 2020
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 16.58g | Prot: 94.37g | Carbs: 36.88g.
Breakfast: Мясо Индейки (Вареное, Жареное), Кабачковая Икра, Granmulino Макароны из Твёрдых Сортов Пшеницы. more...
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Gaining 4.2 kg a Week
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inst:tastynasty's Weight History
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