Weigh In record (no journal entry) for 03 August 2020
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84 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 74.21g | Prot: 53.12g | Carbs: 152.85g.
Breakfast: Экомилк Масло Сливочное 82,5%, Творог 5%, Лаваш Армянский. Lunch: Макдоналдс Мороженое с Шоколадом. Dinner: Цветная Капуста с Яйцом. more...
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Gaining 0.7 kg a Week
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