Weigh In record (no journal entry) for 03 August 2020
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90 kg
Lost so far: 4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 64.58g | Prot: 45.91g | Carbs: 119.96g.
Breakfast: Колбаса Докторская, Яичница. Lunch: Активиа Йогурт Питьевой без Сахара, Дыня, Персики. Dinner: Котлета Свиная, Алые Паруса Плов с Овощами. Snacks/Other: Инмарко Мороженое. more...
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Losing 0.4 kg a Week
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Makapowki's Weight History
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