Weigh In record (no journal entry) for 03 August 2020
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77.9 kg
Lost so far: 5.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 42.63g | Prot: 66.89g | Carbs: 60.88g.
Breakfast: Останкино Карбонад Юбилейный, Сахар, Кофе. Lunch: Капустный Салат, Шашлык из Курицы. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Арбуз. more...
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Gaining 1.9 kg a Week
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valeriya.korolev's Weight History
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