Weigh In record (no journal entry) for 03 August 2020
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50.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 17.89g | Prot: 41.92g | Carbs: 116.95g.
Breakfast: Céréale, Lait. Lunch: Notre Jardin Poêlée Fermière, Carrefour Filets de Merlu Blanc . Dinner: Poires, Banane, Kiwi. Snacks/Other: Crêpe au Sucre. more...
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Losing 4.2 kg a Week
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kpop0807's Weight History
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