Weigh In record (no journal entry) for 03 August 2020
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66 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 47.97g | Prot: 49.86g | Carbs: 96.10g.
Breakfast: Kayısı, Tam Yağlı Süt, Nestle Nesfit, Nektarin. Lunch: Nescafe Şekersiz 2'Si 1 Arada, Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. Dinner: Salça, Kıyma, Zeytinyağı, Sarımsak, Ev Yapımı Yoğurt, Kabak. more...
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Losing 1.1 kg a Week
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gizemetem's Weight History
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