Lera956's Journal, 20 Jun 16

Weigh In record (no journal entry) for 20 June 2016

67.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:

395 kcal

Fat: 15.93g | Prot: 18.95g | Carbs: 45.38g. Breakfast: Конфета, Чай. Lunch: Кефир 2,5%. Dinner: Кефир 1%, Мороженое. more...

1786 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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Lera956's Weight History