Weigh In record (no journal entry) for 03 August 2020
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124.3 kg
Lost so far: 12.9 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 19.50g | Prot: 37.18g | Carbs: 42.76g.
Breakfast: Edeka Heidelbeeren, Gut & Günstig Speise Quark 20% Fett. Lunch: Heidelbeeren, Erdbeeren, Milch (Vollmilch), Haferflocken. more...
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Losing 4.9 kg a Week
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sherycoco12.12's Weight History
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