Miiiriiiiiiii's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

71.5 kg Lost so far: 1.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

516 kcal

Fat: 28.18g | Prot: 17.21g | Carbs: 50.76g. Breakfast: Vollkorntoast, Salami, Kaufland Lyoner, Schwarzer Pfeffer, Gut & Günstig Deutsche Markenbutter. Lunch: Himbeeren, Milchreis. more...

2117 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Miiiriiiiiiii's Weight History

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Miiiriiiiiiii's Journal, 03 Aug 20

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Miiiriiiiiiii's Weight History