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Lunar Nastya
Journal
03 Aug 20
Lunar Nastya's Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
54.4 kg
Lost so far:
20.6 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
458 kcal
Fat: 22.97g | Prot: 3.82g | Carbs: 59.04g.
Breakfast:
Воздушный Шоколад Белый.
Snacks/Other:
Жевательная Резинка (без Сахара).
more...
143 kcal
Exercise:
Hula Hoop - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 11.2 kg a Week
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Lunar Nastya's Weight History
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