lesechka9's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

93.4 kg Lost so far: 0 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

1921 kcal

Fat: 94.77g | Prot: 86.09g | Carbs: 194.06g. Breakfast: Залесский Фермер Сыр Плавленный 50%, Блины на Молоке, Кузбасский Пищекомбинат Сервелат Деликатесный. Lunch: Salmon Land Лосось Атлантический Филе-Кусок Слабосоленый, Картофель Фри. Dinner: Яблоко Зеленое, Клементины, Черешня, Сливы. Snacks/Other: Пирожное Заварное, Нектарины, Окей Слива Круглая Синяя. more...

1533 kcal

Exercise: Mountain Biking - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...

Losing 1.4 kg a Week

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lesechka9's Journal, 03 Aug 20

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lesechka9's Weight History