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🙈
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71 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 211.46g | Prot: 46.16g | Carbs: 118.27g.
Breakfast: Salatalık, İnci Doğal Salamura Yağlı Siyah Zeytin, Kaanlar Lor Peyniri, CP Yumurta A Sınıfı, Patlıcan , Soğan veya Taze Soğan, Ghee, Sirke. Lunch: Ayran. Dinner: Yöremce Bulgur Pilavlık, Tatlı Kırmızı Biber, Patates, Patlıcan , Soğan veya Taze Soğan, Havuç, Yeşil Biber, Kabak, Zeytinyağlı Taze Fasulye , Ev Yapımı Yoğurt. Snacks/Other: Karpuz. more...
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Gaining 0.9 kg a Week
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papatyagul's Weight History
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