Weigh In record (no journal entry) for 03 August 2020
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104.6 kg
Lost so far: 4.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 73.04g | Prot: 103.65g | Carbs: 65.52g.
Breakfast: Bonvida Джем Абрикосовый, Ларец Сыр с Грецким Орехом, Велком Бекон Сырокопчёный, Шампиньоны, Яйцо Куриное, Now Ultra Omega-3, Nescafe Dolce Gusto Cafe Au Lait. Lunch: Кета, Лента Киноа Super Grains. Dinner: Данон Творог Мягкий 5%. more...
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Losing 1.6 kg a Week
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Юлия_Фан's Weight History
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