Weigh In record (no journal entry) for 03 August 2020
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82.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 72.52g | Prot: 121.85g | Carbs: 146.98g.
Breakfast: Помидоры, Петрушка, Говядина Отварная. Lunch: Белый Хлеб, Окрошка, Котлета Куриная. Dinner: Белый Хлеб, Арбуз. Snacks/Other: Кофе, Кофе, Здравник Цикорий Растворимый. more...
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Gaining 4.6 kg a Week
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Илья1083's Weight History
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