Weigh In record (no journal entry) for 03 August 2020
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97 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 30.35g | Prot: 38.05g | Carbs: 67.12g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Sämpylä, Kaalipata. Dinner: Munakas tai Munakokkeli. Snacks/Other: Atria Keittokinkku, Fazer Real Täysjyväruisleipä. more...
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Gaining 0.4 kg a Week
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maikki49's Weight History
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