Weigh In record (no journal entry) for 03 August 2020
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77.7 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 10.56g | Prot: 23.73g | Carbs: 72.66g.
Breakfast: Chocolat, Sucre Brun, Café, Pastèque. Lunch: Laitue Verte Frisée, Carottes, Maïs, Jambon, Pâtes (Cuites). Dinner: Pamplemousse, Pommes Delicieuses Dorées, Laitue, Golden Seafood Filets de Truite. more...
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1889 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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louisekeys's Weight History
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