Weigh In record (no journal entry) for 03 August 2020
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61.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 47.93g | Prot: 68.60g | Carbs: 83.09g.
Breakfast: Оливковое Масло, Красные Помидоры, Яйцо. Lunch: Перловка, Яйцо, Кабачок, Куриная Грудка. Snacks/Other: У Палыча Пирожные Эклеры Набор, Персики. more...
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Losing 0.1 kg a Week
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