Weigh In record (no journal entry) for 03 August 2020
|
84 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
80 kcal
|
Fat: 2.18g | Prot: 2.47g | Carbs: 13.24g.
Breakfast: Tea with Milk and Sugar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ABU BAKR CHAUDHRY's Weight History
|