Weigh In record (no journal entry) for 03 August 2020
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57.1 kg
Lost so far: 8.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 21.72g | Prot: 46.64g | Carbs: 110.89g.
Breakfast: Chia Seed, Jambu Biji. Lunch: Tahu, Kacang Panjang Hijau Dimasak (dari Segar), Bakso Daging Sapi, Nasi Putih, Ikan Tongkol, Sayur Bening Bayam, Heavenly Blush Greek Yogurt Classic. more...
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Losing 1.2 kg a Week
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Dwi Jayanti Setyaningrum's Weight History
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