yw060509's Journal, 03 Aug 20

이틀동안 폭식하구 2kg 쪘어요 홍홍
45.3 kg Lost so far: 0 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
711 kcal Fat: 47.17g | Prot: 34.83g | Carbs: 38.99g.   Breakfast: 타타와 초콜릿 케익 쿠키. Lunch:  멸치조림,  고추조림,  양배추,  메추리알장조림,  삶은 계란,  계란볶음밥. Snacks/Other: 롯데제과 쁘띠몽쉘, 노브랜드 체다슬라이스,  캐슈넛,  호두,  피칸 너트, NOW 브라질넛,  아몬드,  헤이즐넛. more...
33 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 7 kg a Week

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yw060509's Weight History


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