Weigh In record (no journal entry) for 03 August 2020
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86.1 kg
Lost so far: 21.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 28.67g | Prot: 118.43g | Carbs: 177.00g.
Breakfast: Coca-Cola Coca-Cola, Гуляш из Говядины, Рис Отварной. Lunch: ДЕП Сырок с Изюмом, Coca-Cola Coca-Cola, Das Колбаса, Куриное Филе на Гриле. Dinner: ДЕП Сырок с Изюмом, Coca-Cola Coca-Cola. more...
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Losing 5.6 kg a Week
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dopedodkent's Weight History
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