Weigh In record (no journal entry) for 02 August 2020
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77.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 56.77g | Prot: 69.00g | Carbs: 78.46g.
Breakfast: Doces Mais Fit Bombomelo. Lunch: Cenouras, Arroz Branco (Cozido), Salada de Maionese, Ovo, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Damare Requeijao Cremoso, Acém Cozido, Jasmine Chia em Grãos, Ovo, Amafil Tapioca. Snacks/Other: Elma Chips Cheetos Lua. more...
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steady weight
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Lolo Muniz's Weight History
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