Weigh In record (no journal entry) for 02 August 2020
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 57.60g | Prot: 80.10g | Carbs: 81.52g.
Breakfast: Batata Doce Cozida, Regina Queijo Mussarela, Café com Leite Integral, Ovo Frito. Lunch: Bisteca Bovina, Melão Amarelo, Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo de Codorna, Melão, Aurora Hambúrguer de Carne Bovina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce Cozida. more...
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Gaining 0.4 kg a Week
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isanecrocha's Weight History
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