Weigh In record (no journal entry) for 03 August 2020
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 37.23g | Prot: 35.78g | Carbs: 187.48g.
Breakfast: Kalbe Slim & Fit Cookies, Cilok. Lunch: Mentimun (dengan Kulit), Telur Goreng, Kokita Sambal Rawit Bawang, Cumi Goreng, Nasi Putih. Dinner: Kobe Tepung Bumbu, Bango Kecap Manis, Kokita Sambal Rawit Bawang, Sunco Minyak Goreng, Otak-Otak, Oncom, Pisang Goreng. more...
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steady weight
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lovealiviava's Weight History
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