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やっと少し成果が見えて来たよ🎵嬉しい🎵😍🎵
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 37.83g | Prot: 58.80g | Carbs: 163.30g.
Breakfast: オレンジ, スイカ, セブンイレブン 照焼たまごバーガー. Lunch: セブンイレブン スモークチキン, セブンイレブン ミックス野菜サラダ, ご飯, 味噌汁. Dinner: 茶碗蒸し, 茶碗蒸し, 巻き寿司. more...
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Losing 3.5 kg a Week
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rabbitmican's Weight History
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