Weigh In record (no journal entry) for 03 August 2020
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57.3 kg
Lost so far: 7.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 35.34g | Prot: 83.74g | Carbs: 20.19g.
Breakfast: Творог с Фруктами. Lunch: Салат с Курицей. Dinner: Жареная или Запеченная Курица. more...
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Losing 1.4 kg a Week
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