hk.jooc's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020

97.1 kg Lost so far: 6.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

600 kcal

Fat: 18.56g | Prot: 32.28g | Carbs: 74.48g. Lunch: 한정식. more...

3225 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.4 kg a Week


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hk.jooc's Weight History