Weigh In record (no journal entry) for 02 August 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 118.45g | Prot: 200.98g | Carbs: 246.06g.
Breakfast: Chokladmuffins, ICA Färskost Naturell, Fralla, Stekt Ägg, Pro Nutrition Anabolic Protein. Lunch: Kokt Ägg, ICA Kallrökt Lax , Ugnsbakad Potatis. Dinner: Kokta Musslor, ICA Räkor, Scampi Räkor, Spaghetti. more...
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Gaining 0.2 kg a Week
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tahad1984's Weight History
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