Weigh In record (no journal entry) for 13 July 2013
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51.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1435 kcal
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Fat: 34.32g | Prot: 53.13g | Carbs: 229.01g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Dinner: お惣菜セット（チキンソテーにんにくソース）, たきたてご飯, レギュラーコーヒー. Snacks/Other: オートミール, パイの実. more...
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Gaining 7.7 kg a Week
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tetsurin1961's Weight History
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