Weigh In record (no journal entry) for 02 August 2020
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88.1 kg
Lost so far: 5.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 88.92g | Prot: 65.54g | Carbs: 39.30g.
Breakfast: Café (Infusão). Lunch: Abóbora Paulista, Perdigão Linguiça Suína, Tambaqui, Cebolas, Tomates, Sadia Mussarela, Laranjas. Dinner: Apti Coco Ralado sem Açúcar, Piracanjuba Creme de Leite. Snacks/Other: Seara Presunto Cozido, Sadia Mussarela, Ovo Mexido. more...
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Losing 2.1 kg a Week
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Queziasg's Weight History
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