Weigh In record (no journal entry) for 03 August 2020
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69 kg
Lost so far: 5.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 14.20g | Prot: 29.78g | Carbs: 55.42g.
Breakfast: Pepaya, Rendang, Kangkung, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 1.6 kg a Week
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hasna_hanifah's Weight History
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