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olikakipina
Journal
02 Aug 20
olikakipina's Journal, 02 Aug 20
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Weigh In record (no journal entry) for 02 August 2020
66.9 kg
Lost so far:
0 kg
.
Still to go:
66.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2020:
1454 kcal
Fat: 43.79g | Prot: 74.41g | Carbs: 104.95g.
Breakfast:
Помидоры.
Lunch:
Перекресток Крылья Куриные Гриль, Огурец (с Кожурой), Помидоры.
Dinner:
Картофельные Чипсы со Вкусом Сметаны и Лука, Зеленый Горошек (Консервированный, без Жидкости), Ячневая Каша на Воде.
Snacks/Other:
Strike Напиток Слабоалкогольный.
more...
2848 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 5 minutes, Swimming (slow) - 10 minutes, Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
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olikakipina's Weight History
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