valenfigoli's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
59.9 kg Lost so far: 6.6 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1515 kcal Fat: 58.19g | Prot: 69.45g | Carbs: 187.23g.   Breakfast: Lactal Pan Salvado,  Huevo,  Manzana Verde. Lunch:  Matambre,  Zapallo. Dinner:  Banana,  Huevo,  Batata. Snacks/Other:  Masitas, Aguila Chocolate 60% Cacao, La Serenísima Leche Descremada,  Naranjas, Banana, Quaker Avena Tradicional. more...
Losing 0.7 kg a Week

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valenfigoli's Weight History


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